Compassionate Support for Life’s Most Difficult Journeys
Overview
JJ1 Professional Coaching provides specialized support for individuals navigating grief, loss, and life-altering transitions. We understand that grief extends beyond the death of a loved one—it encompasses job loss, relationship changes, health challenges, and any significant life transition that brings a sense of ending.
The Result: Individuals who honor their grief journey while rebuilding meaning, purpose, and hope for their future.
Ideal For
- Those experiencing death of loved ones (children, parents, spouses, friends, pets)
- Individuals facing job loss, career setbacks, or retirement transitions
- People navigating loss of role identity or responsibilities
- Those dealing with health-related losses and life changes
- Individuals experiencing relationship endings and family changes (divorce, empty nest syndrome)
- People whose dreams and expectations didn’t materialize
- Those supporting others through grief while managing their own emotions
- Anyone seeking guidance through their grief journey or ready to rebuild after loss
Services to Choose From:
COMPASSIONATE BEGINNING
$150
Single Session
75 minutes
- Grief assessment and current state evaluation (personal, professional, or role-related loss)
- Immediate coping strategies for daily functioning
- Permission-giving framework for grief process and timeline
SUPPORTED
STEPS
$450
Three Separate Sessions
75 minutes each session
- Session 1: Grief assessment + understanding your unique grief journey
- Grief and work/career integration – maintaining professional life while grieving
- Session 2: Practical life management strategies + self-care planning
- Identity reconstruction after loss + meaning-making exploration
- Session 3: Communication skills + building support network
HEALING
JOURNEY
$900
Six Separate Sessions
75 minutes each session
- Sessions 1-3: Everything from the 3-session package
- Session 4: Memorial planning and meaning-making activities
- Navigating grief waves and unexpected triggers in professional settings
- Session 5: Identity rebuilding and finding new purpose
- Honoring what was lost while building what comes next
- Session 6: Trigger management + future milestone planning
- Long-term grief integration and creating new normal
WALKING FORWARD TOGETHER
$1,620
Twelve Separate Sessions
75 minutes each session
All content – COMPASSIONATE BEGINNING, SUPPORTED STEPS, and HEALING JOURNEY plus deeper grief stage navigation, advanced coping techniques, anniversary support, and long-term healing strategies
I Am Ready to Begin my Healing Journey
What We Will Focus On
Assessment & Foundation
- Grief assessment and current state evaluation (personal, professional, or role-related loss)
- Immediate coping strategies for daily functioning
- Permission-giving framework for grief process and timeline
Understanding & Integration
- Grief assessment + understanding your unique grief journey
- Grief and work/career integration – maintaining professional life while grieving
- Practical life management strategies + self-care planning
Rebuilding & Communication
- Identity reconstruction after loss + meaning-making exploration
- Communication skills + building support network
- Memorial planning and meaning-making activities
Long-term Support (Longer packages)
- Navigating grief waves and unexpected triggers in professional settings
- Identity rebuilding and finding new purpose
- Honoring what was lost while building what comes next
- Trigger management + future milestone planning
- Long-term grief integration and creating new normal
Schedule an Appointment
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JJ1 Professional Coaching 